A
A
A

A
A
A

Emergency Helplines

18111 Mental Health Support Hotline

Printer Friendly

Children & Adolescents

Understanding Mental Health

Enhancing Mental Health World Mental Health Day (article) World Mental Health Day (infographics) A New School Semester Is Coming: Promoting to Secondary School and Adjusting to the Challenges (article) A New School Semester Is Coming: Promoting to Secondary School and Adjusting to the Challenges (infographics) (Chinese version only) New School Year Preparation for Secondary School – New School Year Is Coming, How to Get Your Mind Ready (infographics) (Chinese version only) DSE放榜準備相關資源 (infographics) Chinese version only) 文憑試放榜攻略心理預備篇 (article) (Chinese version only) A Three-Step Guide to Beating Exam Stress (article) Social Resources for Taking DSE Exam (infographics) (Chinese version only) DSE Smart Card (infographics) (Chinese version only) DSE中學文憑考試放榜與正向心理 (infographics) (Chinese version only) Mental Health - The Pursuit of Happiness (article) 快樂自尋三步曲 (infographics) (Chinese version only) 甚麼是精神健康 (infographics) (Chinese version only) 精神健康自助加油站 (infographics) (Chinese version only) 齊來關注精神健康 (article) (Chinese version only) Less Stress, More Resilience - Keeping a Positive Mindset During the Pandemic (article) Self - compassion (article) Tips for Staying Positive at Home during COVID-19 (infographics) Stress Management During Quarantine (infographics) Tips on Sleeping Soundly (article) The Effects of Coronavirus Disease (COVID-19) on Mental Health and Recommendations on How to Handle (article) The Effects of Coronavirus Disease (COVID-19) Frequently Asked Question (article) (Chinese version only) 一年之計在於春健康習慣齊起動 (article) Improving Children’s Attention in Their Everyday Lives (video) (Chinese version only)

Preventing and Managing Mental Distress World Suicide Prevention Day "Creating Hope Through Action" (article) World Suicide Prevention Day "Creating Hope Through Action" (infographics) (Chinese version only) World Suicide Prevention Day Related Resources 【聽＼說】系列短片(infographics) (Chinese version only) 抗疫精神健康 - 認識慢性抑鬱症 (article) (Chinese version only) Shall We Listen - Tips of Listening Skills (pamphlet) Shall We Talk - Tips of Talking Skills (pamphlet) Anxiety Disorders (infographics) Depression (infographics) Mixed Anxiety and Depressive Disorder (infographics) Bipolar Disorders (infographics) Psychosis (infographics) Autism Spectrum Disorder (infographics) Attention-Deficit / Hyperactivity Disorder (ADHD) (infographics) Post-Traumatic Stress Disorder (infographics) 精神健康的警號 (infographics) (Chinese version only) Navigating COVID-19 with Family: How to Stay United and Support Each Other (article) Understanding Depression (pamphlet) Understanding Anxiety Disorders (pamphlet) Understanding Bipolar Disorder (pamphlet) Understanding Mixed Anxiety And Depressive Disorder (pamphlet) Understanding Autism Spectrum Disorder (pamphlet) Understanding Attention-Deficit/Hyperactivity Disorder (pamphlet) Understanding Psychosis (pamphlet) Depression Is Common (poster) If You Live With Someone With Depression (infographics) If You Think You Have Depression (infographics) Relax Like an Ever Changing Actor (video) (Chinese version only) Relax Our Head (video) (Chinese version only) Relax with Raindrops (video) (Chinese version only) Cheer Up (video) (Chinese version only) Relax Like Driving a Pile (video) (Chinese version only) Relax Like a Roly-poly (video) (Chinese version only) Relax Like a Little Puppet (video) (Chinese version only)


Child Protection
Child Psychological Maltreatment The Wound Unseen: Child Psychological Maltreatment (I) (video) The Wound Unseen: Child Psychological Maltreatment (II) (video) Child Sexual Abuse I Still Belong to Myself: Child Sexual Abuse (video) Undesirable Living Environment and Development of Children’s Brain Love Shapes the Brain: Parenting Styles and Brain Development (video) Rewire Our Brain - Brain Plasticity and Interpersonal Interaction (video) Sexual Abuse Prevention for Homosexual Teens Am I a homosexual? Self-protection Manual (pamphlet) (Chinese version only)