Community Mobile Game Booth – “Sleep Well Masterclass”
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Have you been sleeping well these days? “Shall We Talk” organises the “Sleep Well Masterclass” event in various districts across the territory from October 2024 to August 2025 . Members of the public may learn about the importance of having healthy sleep habits and getting sufficient sleep to physical and mental health through participating in games. Upon completing the games, they will receive an exquisite “Shall We Talk” souvenir. For details of the event, please stay tuned to the announcements on the “Shall We Talk” social media pages. Let’s face our sleep and mental health together! |
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【Sleep Well Masterclass】(Facebook) (Chinese version only) 最近一次舉辦嘅「周公大『教』瞓」發現有一成嘅參加者認為自己嘅睡眠質素僅有 1 星（5 ⭐️為滿分），唔好以為瞓夠就等於高質啊，睡眠重「量」亦重「質」!! 質方面包括保持床鋪乾淨整潔🛌，瞓覺時候保持房間寧靜同空氣流通，唔好太凍或者太熱。而量方面，成人如果瞓唔到7個鐘，比每晚瞓夠7-8個鐘嘅人患上冠心病嘅風險高達48%，瞓得夠同瞓得好對身體健康係好重要㗎！ 想一夜好眠？立即睇睇了解更多❤️ https://www.shallwetalk.hk/zh/news/sleep-well-live-well/ ＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝ 「陪我講Shall We Talk」是由精神健康諮詢委員會自2020年7月起推行的精神健康推廣和公眾教育計劃，旨在提高公眾對心理健康推廣的參與程度及對精神健康的了解、鼓勵市民及早尋求協助及治療和減低公眾對有精神健康需要人士的誤解及歧視。 #周公大教瞓 #瞓教搵周公精神又放鬆 #陪你一起正視睡眠健康 #睡眠 #陪我講 #shallwetalk
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Details of the “Sleep Well Masterclass” Campaign : |
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| Date | Location |
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| 26 October 2024 | MCP CENTRAL L1 Atrium |
| 2 November 2024 | Tseung Kwan O Waterfront Park South Landing (near the footpath outside) |
| 24 November 2024 | Wellness PLUS Complex, 154 Kiu Kiang Street, Sham Shui Po |
| 14 December 2024 | AIRSIDE Shop 114 |
| 15 December 2024 | Edinburgh Place, Central |
| 12 January 2025 | Yue Man Square Atrium |
| 24 January 2025 | Wonderland, West Kowloon Cultural District, Tsim Sha Tsui |
| 25 January 2025 | Wonderland, West Kowloon Cultural District, Tsim Sha Tsui |