| 19 December 2022 |
Help! I’m so stressed that I haven’t been eating. Could this be a more serious problem? |
Young Post |
| 12 December 2022 |
Help! I’ve been betrayed by friends before. How can I learn to trust again? |
Young Post |
| 05 December 2022 |
Help! How do I handle grief after the death of my mother? |
Young Post |
| 28 November 2022 |
Help! My parents argue a lot, and it feels like I don’t have a happy family |
Young Post |
| 21 November 2022 |
Help! I can’t keep up with my classmates in school, and I feel lost and depressed |
Young Post |
| 14 November 2022 |
Help! How do I control my anxiety attacks and avoid making a scene? |
Young Post |
| 07 November 2022 |
Help! How can I make friends when I’m too shy to talk to people? |
Young Post |
| 31 October 2022 |
Help! I feel so self-conscious looking at my favourite idols on Instagram. What do I do? |
Young Post |
| 24 October 2022 |
Help! My friends have replaced me. What should I do? |
Young Post |
| 17 October 2022 |
Help! I get so anxious about public speaking; what should I do? |
Young Post |
| 14 October 2022 |
培養感恩習慣促進精神健康 (Chinese version only) |
Sing Pao Daily News |
| 10 October 2022 |
Help! I’m obsessed with what people think about me on Instagram |
Young Post |
| 10 October 2022 |
【世界精神衞生日】加強精神健康由4個簡單方法開始 (衛生處方) (Chinese version only) |
Ming Pao |
| 03 October 2022 |
Help! My best friend and I have grown apart. What should I do? |
Young Post |
| 26 September 2022 |
Help! My new pal dumped me – how do I get my old one back? |
Young Post |
| 19 September 2022 |
Help! I’m nervous about the new school year and making friends – how do I talk to people? |
Young Post |
| 09 September 2022 |
留意自殺警號及早協助有需要人士 (Chinese version only) |
Sing Pao Daily News |
| 29 August 2022 |
Help! How do I know which school is best for me? |
Young Post |
| 26 August 2022 |
HK Dept of Health: Prevention and management of suicide |
Hong Kong News |
| 22 August 2022 |
Help! It feels so hard to keep friends. How do I maintain a friendship? |
Young Post |
| 19 August 2022 |
注意自殺警號 預防和及早處理自殺危機 (衛生處方) (Chinese version only) |
Ming Pao |
| 15 August 2022 |
Help! How do I stop my emotions from taking control of my life? |
Young Post |
| 8 August 2022 |
Help! All my friends are emigrating to other countries, and now I feel lonely |
Young Post |
| 1 August 2022 |
Help! My sister’s stress about university is rubbing off on me |
Young Post |
| 25 July 2022 |
Help! I’m under a lot of pressure and don’t know why I need to study so much |
Young Post |
| 18 July 2022 |
Help! I get jealous when I see my friend with their other friends |
Young Post |
| 11 July 2022 |
Help! I’m being bullied, but my friends and family say I’m just too sensitive |
Young Post |
| 08 July 2022 |
抗逆力協助應對困難與挑戰 (Chinese version only) |
Sing Pao Daily News |
| 04 July 2022 |
Help! I feel like I’m addicted to my smartphone. What can I do? |
Young Post |
| 27 June 2022 |
Help! I want to learn more about sex, but it feels off-limits and I’m not sure where to go |
Young Post |
| 23 June 2022 |
HK Department of Health promoting resilience for students and youth |
Hong Kong News |
| 13 June 2022 |
Help! My mum’s outdated stereotypes about girls are hurting our relationship |
Young Post |
| 07 June 2022 |
【增強抗逆力】青年抗逆 添動力 (衛生處方) (Chinese version only) |
Ming Pao |
| 06 June 2022 |
Help! I want to make friends, but I don’t know how to become close to someone |
Young Post |
| 30 May 2022 |
Help! I hurt my friend’s feelings and now he hates me. How can I fix our friendship? |
Young Post |
| 23 May 2022 |
Help! I’m always worried and jealous – what can I do to get over these negative feelings? |
Young Post |
| 16 May 2022 |
My dad is under a lot of pressure – how can I help him relieve his stress? |
Young Post |
| 25 April 2022 |
Help! All my friends are dating and it makes me feel lonely. What should I do? |
Young Post |
| 11 April 2022 |
Help! Everyone is so stressed about the pandemic. How can I help them? |
Young Post |
| 11 April 2022 |
【壓力】DSE文憑試將至 減壓有助表現穩定 預防和處理4個有法 (Chinese version only) |
Ming Pao |
| 08 April 2022 |
文憑試考生做好減壓 有利應考表現 (Chinese version only) |
Sing Pao Daily News |
| 04 April 2022 |
Help! I feel so alone, even when I’m surrounded by people |
Young Post |
| 21 March 2022 |
Help! My classmate really wants to be my friend. How do I tell her I’m not interested? |
Young Post |
| 15 March 2022 |
DSE輕鬆減壓法 (Chinese version only) |
am730 |
| 14 March 2022 |
Help! I’m cutting back on gaming – but how do I keep my gaming friends? |
Young Post |
| 14 February 2022 |
Help! I’m a good student, so my friends and family don’t take my stress seriously |
Young Post |
| 07 February 2022 |
Help! All my friends are dating and it makes me feel lonely. What should I do? |
Young Post |
| 31 January 2022 |
Help! I’m pretty sure I’m straight – or am I? |
Young Post |
| 24 January 2022 |
Help! I feel bad about my body, and my classmates call me names behind my back |
Young Post |
